Mindful Eating in Health and Wellness

 

Mindful eating, a more attention-filled eating experience, is one of the key trends disrupting the health and wellness industry today. Consumers are paying more attention to the smells, tastes and other sensory experiences that come with a meal, and are becoming more aware of what they put into their bodies. Consumers want minimally processed food and drinks as well as ingredients that are natural, simple and sustainably sourced.

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